Trap Bar Deadlift
5x135lbs
3x225lbs
3x315lbs (belt on)
1x405lbs
1x405lbs
1x405lbs
Neutral Grip Pull Ups
12xBW
12xBW
12xBW
Notes: felt kinda weak today but wanted to get something done. Nothing too impressive today.
I’m in the process of reevaluating my goals. When I make some decisions on that I’ll post to let y’all know.
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Can’t wait to see the new goals. Your readers want to know.