Squat Day

Back Squat
5x45lbs
5x135lbs

—–
3x300lbs
3x340lbs
3x385lbs

Notes: just hit the 3×3 lift today. I felt kinda weak on it though.

Good Mornings
10x135lbs
10x155lbs
10x165lbs
10x185lbs

Notes: 185 is probably the heaviest I’ll go on these. These were easy.

Overall, I’m feeling under the weather so I’m not exerting too much but figured a triple and good mornings wasn’t too difficult.

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